Welcome to my fatness

11/09/08
14st 3lbs
waist 36 inches

Welcome, to FAT Jack gets FIT. It's a simple concept really...my name is Jack, I'm pretty fat and I've decided it's about time I got fit.

At present I look like Homer Simpson; by the end of next year I'm going to look like a Men's Health cover model!

So I'll be ditching the ice-cream, the excessive amounts of booze and the delicious bread products and aiming to live healthy and die old!

I've recently joined a running club and I've got a rowing machine in my office!

My aim is to enter all kinds of races over the next year in running, mountain biking and rowing to set myself challenges and see how I do.

I guess the blog is here to help me to stick to my new lifestyle, I plan to publish the results, along with exactly how much exercise I'm doing and what I've been eating.

We'll see whether I get fitter or fatter as the months go by!